A prescription topical hair loss medication may cause lasting side effects that include erectile dysfunction, anxiety, and brain fog, the Food and Drug Administration warned in an April 22 alert. Finasteride, sold in oral form as Propecia and Proscar, is a medication that treats hair loss by preventing the body from turning testosterone into another…
Muscular endurance refers to the ability of your muscles to contract consistently and repetitively over an extended period. Having strong muscular endurance is important for activities like running, swimming, and biking long distances. Muscular endurance is necessary to complete everyday activities, such as climbing stairs, carrying groceries, and maintaining good posture. Good muscular endurance can reduce…
Eczema is a skin condition that causes dry, itchy, and sometimes discolored or bumpy skin. Symptoms can come and go over time, and skin may become inflamed or swollen. Eczema may affect people with darker skin differently. Eczema often looks red on lighter skin. On Black and brown skin, flare-ups may look dark brown, purple,…
Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a fat-soluble vitamin essential for bone growth and proper functioning of the nerves, muscles, and immune system. It’s generally safe…
Drinking at least eight alcoholic drinks weekly may increase the risk of brain injuries linked to cognitive decline and Alzheimer’s disease, new research suggests. A study published April 9 in Neurology found that, as compared to those who never drank alcohol, heavy drinkers were more likely to have a type of vascular brain lesion associated…
Since the early 20th Century, the word “kibble” has been synonymous with the pellet-like mixture of meats and grains fed to pets—but could the concept of one-bowl nutrition apply to humans, too? A recent viral video on Tiktok is getting some people interested in a meal often dubbed “human kibble.” In his popular January 2025…
A runner’s high is a state of euphoria or intoxication that occurs when running or performing another strenuous cardiovascular exercise. People who have experienced a runner’s high often report feeling less pain, being invigorated, and having an easier time running longer distances. A runner’s high can also boost your mood, relieve tension, and improve your…
Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it’s 100,000 times brighter than your computer screen. Because of its high energy and visibility, blue light can impact your mood, sleep cycle, and…
As you age, your cells naturally wear down, which affects how you look and feel. One key molecule that declines over time is NAD+ (nicotinamide adenine dinucleotide). Emerging evidence suggests links between aging and age-related diseases to a decline in NAD+ (the oxidized form of NAD+). Restoring NAD+ levels may help keep cells strong and…
With anti-obesity medications like Ozempic, Wegovy, and Zepbound exploding in popularity in recent years, there’s no shortage of chatter about surprising side effects, such as “Ozempic face” and “Ozempic butt.” Now, reports online are calling out another unexpected change triggered by these drugs, known as GLP-1s: “Ozempic feet.” The focus on foot-related side effects appears…